Recovery Workshop – John Polley

5 March 2019, 10am-1pm
YMCA Bishopdale Recreation Centre

Join us for this John Polley workshop, The Web of Recovery, at the YMCA Bishopdale Recreation Centre. There’s a common misconception that regular exercisers are over training when they get sick, injured or suffer discomfort. Whilst this may be true, it is often the case that these people are actually under recovered.   Cost of […]

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ReTREAT Yourself!

29 November 2019 - 1 December 2019, from 4pm
YMCA Wainui Park

Enter a new approach – one that is a positive, enjoyable, good for the body and above all, good for the soul. It starts by changing the goal posts.                         CONTACT Julie Doak julie@ymcachch.org.nz

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