RunFit – the technical edge



RunFit – the technical edge! A joint venture with the YMCA and Muscle People Physiotherapy.

Learn to run more efficiently with RunFit. RunFit will focus on running technique vital to improving speed, reducing injuries and making running more enjoyable for both regular runners and the beginner.

Each session includes core strength, running drills & a running route overseen by a YMCA Personal Trainer and a Muscle People Physiotherapist.

Held in Hagley Park with a YMCA Personal Trainer and a Muscle People Physiotherapist. Each session includes core strength, running drills & a running route.

Call 961 0236 for more information or email admin@musclepeople.co.nz.


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