ReTREAT Yourself!

23 March 2018 - 25 March 2018, from 3pm
YMCA Wainui Park

Enter a new approach – one that is a positive, enjoyable, good for the body and above all, good for the soul. It starts by changing the goal posts.


Take the time with this weekend away to refresh, revive and rejuvenate your body and mind. We have an action packed weekend where you can do as little or as many of the activities as your heart desires.

Interactive sessions backed up by delicious energizing food.

Movement

with yoga, high intensity interval sessions, walks

Inspiration

Be inspired by another’s life journey and participate in nutrition and oils workshops

Indulge

Optional therapeutic massage or relaxing facials with a qualified beauty therapist (additional $$)

Relax and Recharge

Take time for yourself in the beautiful serene setting of Wainui Park

Adventure

Optional hands on adventure if you want to be tested and challenged on high ropes, kayaking or archery

Comfort

Stay in the comfortable lodge style at Wainui Heights, with your own personal bathroom, and enjoy delicious, energising food prepared fresh onsite from a menu designed by a registered nutritionist. This all inclusive retreat includes two nights accommodation and all catering.

So take this opportunity to do as much, or as little, as you like. Spend time and energy on your own endeavours, reflect on your goals and take in the beauty that is Wainui. What’s stopping you? Get in quick, spaces are limited!


** EARLYBIRD SPECIAL ** $349 (normally $399) offer valid until Wednesday 28 February NOW EXTENDED TO FRIDAY 9 MARCH!


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CONTACT

Julie Doak
julie@ymcachch.org.nz


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