YMCA Group Exercise
Aerobics, Tai Chi, Pilates, Yoga, Zumba, Squash and more at the Christchurch and Bishopdale YMCA
Getting involved in group exercise is one of the best ways to stay fit, motivated and energised!
At the Christchurch YMCA we offer a number of group exercise classes to cater for all fitness levels, abilities, ages and sizes.
Caring, well trained instructors and small class numbers ensure a friendly, supportive and safe environment in which we will help you to achieve your goals.
Whether you’re wanting a great all over workout, muscle strength, fat burning or a gentler stretching and balancing class we have something for everyone.
Click on the links below for detailed descriptions and timetables of the classes we have on offer at both the City YMCA and Bishopdale.
- City group exercise classes
- Bishopdale group exercise classes
- City recreation centre including squash and badminton
- Pilates, Tai Chi and Yoga
- Bishopdale indoor netball
- Y basketball
- Bishopdale squash and badminton
Contract Classes
We are able to also offer specialised classes catering for your sports, school or community group, for all ages and abilities at either your venue or ours. If you are looking for an indication of how effective your training is going, what better way than having a fitness assessment and if you are a keen sports person we can design a special programme suited for your sport.
For more information about what we have to offer at the YMCA, contact us: Email: recreation@ymcachch.org.nz
City YMCA
12 Hereford St
ph 366 0689
Bishopdale YMCA
13A Bishopdale Court
ph 359 8320